Going up the highest mountain in Africa was never something I thought I would be doing. But Kilimanjaro called me, […]

Pushing through discomfort
Change is hard. It requires a different perspective and an open mind. Sometimes we are pushed to new experiences and […]

The adventure of being alive – an invitation
Sometimes things just resonate with you because it is so close to your personal truth. I got that reminder today […]

Getting to the roof of Africa – How a three year dream to climb Kilimanjaro became a reality
Climbing the tallest mountain in Africa was never something that I thought I would be interested in doing. I was […]

You can make your wildest dreams come true – If you want to…
We all have a wild, ridiculous dream somewhere. The one that bubbles to the surface when we least expect. Floating […]

Today is a perfect day for wonder!
Nothing holds new possibility quite like a new day. I have been doing a lot of pondering lately. I think […]

Are you drifting away from your own happiness and full potential?
It is easy to fall in with the flow of your life, like a leaf floating in a river. It’s […]

Burnout – Are you on fire but have not realised it yet?
3 Signs of burnout and what to do next Sometimes life becomes such a dance of emotions, actions and disappointment […]

Beauty is not skin deep
Sometimes we see only skin deep. A picture predetermined by a vision of how we expect the world to be […]

Things you can do to worry less – Tips for more smiles
“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”Leo Buscaglia Life is a roller coaster […]